Sleep & Relaxation is a calming blend of gentle nervines and sedative herbs that ease the body and mind into restful sleep. Helps to combat insomnia.
How to use:
Steep 1-2 teaspoons in hot water for 2-5 minutes, 1-2x/daily.
Sleep & Relaxation is a calming blend of gentle nervines and sedative herbs that ease the body and mind into restful sleep. Helps to combat insomnia.
How to use:
Steep 1-2 teaspoons in hot water for 2-5 minutes, 1-2x/daily.
Catnip leaf, chamomile flower, passionflower leaf, lemon balm leaf
